When it comes to menopause, I know that women deserve so much more than the silence, stigma, and suffering that too often surround this pivotal chapter. That's why I've assembled an unparalleled team of experts, clinicians, and researchers to bring you the most cutting-edge tools, discoveries, and practical strategies for navigating menopause with grace, wisdom, and vitality.

My goal is to arm you with the knowledge and support you need to not only manage your symptoms, but also tap into a profound transformation that will redefine your relationship with your body, mind, and spirit. I believe that by understanding your unique needs, taking control of your health journey, and surrounding yourself with a supportive, empowering community, you can thrive through menopause and beyond.

Masterclasses with 11 experts & 33 classes to teach you strategies to support a healthier lymphatic system. Whether your goal is to improve immunity, prevent (or treat) cancer, reverse autoimmunity, lose weight, gain energy or take your well-being to another level, you'll learn tips and tricks you can integrate into your daily health regimen and transform your lymphatic system's health and wellbeing.

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If you're looking to transform your overall health, you first need to look at your oral microbiome. Poor oral health can lead to autoimmunity, digestive issues, fatigue, cancer, Alzheimer's, heart disease, or gut conditions. Discover how to support your oral microbiome and make breakthroughs in your healing with tips from 19 experts in 21 sessions in this action-packed, curated oral health summit… and more!

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These complaints might be common, but we don't have to accept and live with it.

They are often key indicators of an internal struggle. 

These are signs of a stressed liver and/or gallbladder.

The liver is the heart and soul of your body’s detox system, working 24 hours a day to filter out toxins and rid the body of waste. It does this essential job with the help of the gallbladder, a tiny but mighty organ that is hugely undervalued, with many people mistakenly believing it’s a “throwaway.” 

Together, the liver and gallbladder are two of the most important but overlooked and under-appreciated systems in the body. When your liver and gallbladder are optimized, your energy levels, weight, hormones, digestion, skin and more all benefit. 

Your Liver & Gallbladder Could Be Crying Out for Help! 

Learn how dysfunction in the fascia can cause headaches, neck and jaw pain, along with how releasing fascial restrictions can release emotions that are intertwined in the web, exercise strategies that reduce muscle spasms and release fascial restrictions, and nutrients and self-care techniques that are essential for healthy fascia.

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Learn how dysfunction in the fascia can cause headaches, neck and jaw pain, along with how releasing fascial restrictions can release emotions that are intertwined in the web, exercise strategies that reduce muscle spasms and release fascial restrictions, and nutrients and self-care techniques that are essential for healthy fascia.

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Learn why lymphatic system drainage is the missing element in so many chronic conditions, why the lymphatic system so important and how to keep it activated, and how lymph health relates to gut, hormone, and nervous system health. You'll also dive into homotoxicology for strengthening organs and improving detoxification along with emunctorology to learn the difference between drainage and detox.

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Learn the impact of pathogens on leaky gums, leaky arteries, leaky gut and leaky brain. Dr. Barbara Tritz covers the connection between Tooth Decay and Mercury Fillings and inflammation, depression, and the central nervous system, along with how TMJ, mouth breathing, and jaw and facial structure may be linked to ADHD and cognitive impairment.

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Learn the impact of pathogens on leaky gums, leaky arteries, leaky gut and leaky brain. Dr. Barbara Tritz covers the connection between Tooth Decay and Mercury Fillings and inflammation, depression, and the central nervous system, along with how TMJ, mouth breathing, and jaw and facial structure may be linked to ADHD and cognitive impairment.

Click Learn More below to watch a preview!

Lymph and Liver Stagnation. Learn why you need to fix your lymph and liver for your best health. Restore a state of flow. Drainage is essential. Learn to achieve optimal flow. Understanding what has disrupted your healing process - your solution. Build a simple liver support so you feel better quicker.

• CEO strategies that put you in the driver's seat of your well-being

• Spot the hidden red flags your body is waving (and signs that your hormones are sabotaging your life)

• How to demand the care you deserve

• The longevity lifestyle loopholes no one talks about

• The tests, treatments, and tracking tools that are revolutionizing our relationship with our bodies

• What is the myth of a “universal menopause.”

• Truths about menopause across cultures reveal why some women breeze through while others struggle

• Hidden links - culture, lifestyle and menopausal symptoms you may not know

• From anxious to empowered - blending medical anthropology and functional medicine

• Embracing and optimizing this life phase

• Cutting-edge treatments your doctor may not know

• Biofilms: hidden culprit behind infections

• Essential lab test for accurate UTI diagnosis

• How partners affect bladder health

• Key to resolving persistent UTIs

• Common UTI-causing infections

• New hope for overactive bladder

• The Vitamin D and urinary health link

• How often you should really be peeing

• Cutting-edge treatments your doctor probably hasn't told you about (we are trying to change this)

• Unmasking the hidden culprit behind stubborn infections: biofilms exposed

• The one lab test you absolutely need for a true UTI diagnosis (this is the game changer)

• Why your partner might be unknowingly sabotaging your bladder health

• The "forbidden" hormone-pain connection big pharma doesn't want you to know

• The sleep-like a baby secret for erasing menopause pain overnight

• The 90-second stress-bursting shortcut that instantly soothes pain and inflammation

• The unexpected foods, supplements, and natural remedies that are scientifically proven to ease your worst symptoms

• Uncover your unique hormone imbalances

• Are you biased towards hormone therapy?

• Is your mindset surrounding peri/menopause hurting your health?

• Bust the most pervasive myths about hormone use with hard-hitting, evidence-based facts

• Discover the cutting-edge hormone testing methods that are revolutionizing menopause management

• Get the unvarnished truth about hormone therapy risks and benefits, based on the latest groundbreaking research

• Arm yourself with the knowledge to make confident, informed decisions about your hormone health (or guide your patients to do the same)

• Uncover the game-changing difference between static and rhythmic HRT and why this little-known distinction could be the key to unlocking your optimal health and vitality

• Witness the life-altering impact of Physiologic HRT as we dive deep into real-life case studies of women who have conquered their most challenging hormonal issues, from debilitating perimenopausal symptoms to the aftermath of surgical menopause

• Experience the power of hormonal harmony through the eyes of three women at different stages of their hormonal journey, and discover how Physiologic HRT is helping them reclaim their vitality and zest for life

• Discover why restoring sex hormones is not just a matter of reproductive health, but a critical key to optimizing your overall well-being, no matter your age or stage of life

• See the life-changing concepts of Physiologic HRT come alive through vivid clinical examples that illustrate the profound interconnectedness of sex hormone health with every other system in your body

• Discover why your period is the "5th vital sign" of health

• Explore the health impacts of declining sex hormones as we age

• Uncover how physiologic therapy mimics your body's natural rhythms

• See real-world examples of hormone therapy in action

• Revealing the surprising ways hormones affect your whole-body health

• The gut-hormone link sabotaging your weight and mood

• A proven protocol to reset hormones and reignite vitality through gut healing

• Harness probiotic-superfood synergy for a total body-mind transformation

• Break free from the cortisol-gut dysfunction cycle with cutting-edge strategies

• Get your personalized roadmap to vibrant health with revolutionary testing

• Why the key to a smooth menopause lies in perimenopause

• Why women are taking longer than ever to transition through menopause

• How our modern day lifestyle is impacting our symptoms and making them worse

• Why understanding the role of estrogen matters beyond its decline

• What you can do now to start to regulate your hormones

• Why women in perimenopause and menopause have higher levels of metals

• Stealth infections in menopause and what to look for to feel better

• Learn the connection between inflammation, heavy metals and menopause

• How the “Menopausal Microbiome” shifts and leads to increased osteoporosis susceptibility

• Menopause and Epstein Barr reactivation and Lyme disease- what you need to know

• How to harness bio-photon energy to support your skin

• Combine acupuncture points with modern tech for skin rejuvenation

• Ways to promote natural collagen production & cellular health

• How to get results without synthetic chemicals

• Awaken your skin’s natural energy with easy-to-use tools and techniques

• A tapping demo you can do right now

• The role of quantum biology in understanding and managing the physical and emotional shifts of menopause

• Learn practical exercises to increase heart rate variability, improve vagal tone, and boost cardiovascular health

• How do circadian rhythms impact hormonal balance - beyond sleep

• Explore heart coherence techniques that enhance emotional resilience

• The ancient wisdom of energy flow between the heart and womb- fascinating!

• Learn the science behind perimenopause and aging

• The power of personalized HRT for longevity, weight management

• Explore the role of gut health, liver detoxification, and the mitochondria in hormones.

• The role of muscle mass in maintaining energy, metabolism

• A roadmap to thrive through perimenopause and beyond.

• Uncover the hidden link between menopause and diabetes and metabolic issues 

• Belly fat blues: Is that stubborn midsection really inevitable?

• Tech to the rescue? How Continuous Glucose Monitors can help

• Up at 3am? Why sleep disruption is sabotaging your blood sugar

• The unexpected ways estrogen and progesterone impact your diabetes risk

• How the microbiome impacts estrogen metabolism and influences menopausal symptoms

• How changes in the gut bacteria lead to hormone imbalances, autoimmunity, and increased cancer risk

• Dietary and lifestyle strategies to support healthier hormone metabolism

• Why your gut health may be the missing link to managing symptoms like brain fog, hot flashes, and mood swings

• How stool testing and personalized nutrition can help balance the estrobolome

• Dementia, osteoporosis prevention for menopausal women

• The role of genetics and hormone metabolism in personalizing hormone therapy

• The Women’s Health Initiative - havoc for women's health

• Diet, lifestyle, and DNA influence hormone detox pathways

• Food and lifestyle strategies to optimize hormone healthThe role of genetics and hormone metabolism in personalizing hormone therapy

• How the Women’s Health Initiative shaped misconceptions around hormone replacement therapy and breast cancer risk.

• How diet, lifestyle, and genetics influence hormone detoxification pathways

• Tips for using food and lifestyle strategies to optimize hormone health

• Strategies to effortlessly balance your hormones

• The truth about why UTIs come back (hint: it's not common knowledge)

• The vaginal microbiome and the surprising ways it could be sabotaging your health

• The new test that reveals microbiome imbalances

• Discover the probiotic strain to rapidly rebalance the vaginal ecosystem